Face the present. Be ready for what’s next.
Talk to a licensed therapist by video, from wherever you feel most at ease. No waiting room, no commute, no small talk.
$100.50 a 45-minute session · incl. GST
- Registered with the SRP or BPS
- 45-minute video sessions
- Private and confidential
You book everyone’s check-ups but your own. Now’s the time for you.
Need help right now? Call 995, or the Samaritans of Singapore on 1767, any time.
Less holding it together. More letting it out.
- 1ClarityUnderstand your lifeYourself, your surroundings, and how the two shape each other.
- 2FeelingsTune in to your emotionsLearn to process your feelings, and how your thoughts affect them.
- 3ToolsBuild your toolkitPractical tools for whatever life throws at you. Yours to keep.
One flat fee. No commute.
Therapists usually suggest one session a week. Here’s what that looks like.
A video session
With a licensed therapistFrom wherever you feel most at ease, at a time that suits you.
- A month assumes four weekly sessions.
What to expect.
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01Your first session
Get to know each other
You and your therapist talk about what’s going on, and agree on your needs and goals.
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02Private and confidential
A safe space
Sessions are private, so you can explore your thoughts and feelings at ease.
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03Usually weekly
A pace that suits you
6 to 12 weekly sessions is typical, but there’s no hard rule. You set the schedule together.
A first session is day one. We’re with you every week after.
Licensed, vetted therapists.
Every therapist we work with is registered with the Singapore Register of Psychologists (SRP) or the British Psychological Society (BPS), and carefully vetted and trained to meet healthcare requirements.
- Registered with the SRP or BPS
- Switch therapists if the fit isn’t right
- Plan your sessions together, at your pace
Good to meet you last week. Same time on Thursday? We’ll pick up where we left off.
Questions, answered.
Reviewed by a Zoey doctorAre your therapists qualified?
Yes. Every therapist is registered with the Singapore Register of Psychologists (SRP) or the British Psychological Society (BPS), and vetted and trained to meet healthcare requirements.
How long is a session, and what does it cost?
Each session is 45 minutes, for a flat $100.50, including GST.
Who is therapy for?
Anyone who wants it. People come when they feel down, anxious or overwhelmed, or after a big change: a loss, a divorce, a new job, a new baby. If problems aren’t going away, you’re struggling to focus or sleep, worrying all the time, or drinking to cope, it’s worth exploring. You decide whether to go ahead.
Does online therapy work?
Research suggests video therapy can work as well as meeting in person for many people. It’s the same conversation, without the commute or the waiting room.
How many sessions will I need?
Usually 6 to 12, once a week, but there’s no hard rule. You and your therapist agree what suits you, and you can switch therapists if the fit isn’t right.
Are there any risks?
Things can feel harder before they feel better, as you dig into feelings you hadn’t noticed. That’s a normal part of it, and your therapist is there to make sure it doesn’t overwhelm you.
The first step takes courage. We’ll make the rest easier.
Complete a short evaluation and we’ll match you with a therapist.
- $100.50 a 45-minute session
- Incl. GST